In 100 g (Grams) of Nuts, acorn flour, full fat there is 0.611 mg of Copper, Cu.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Nuts, acorn flour, full fat

Nuts, acorn flour, full fat is a type of Nut and Seed Products. The most significant nutrients in Nuts, acorn flour, full fat are listed below.

Water	6 g	6	g	6%
Energy (calorie)	501 kcal	501	kcal
Energy (joule)	2096 kJ	2096	kJ
Protein	7.49 g	7.49	g	7.49%
Total lipid (fat)	30.17 g	30.17	g	30.17%
Ash	1.69 g	1.69	g	1.69%
Carbohydrate, by difference	54.65 g	54.65	g	54.65%
Calcium, Ca	43 mg	43	mg	0.04%
Iron, Fe	1.21 mg	1.21	mg
Magnesium, Mg	110 mg	110	mg	0.11%
Phosphorus, P	103 mg	103	mg	0.10%
Potassium, K	712 mg	712	mg	0.71%
Sodium, Na	0 mg	0	mg
Zinc, Zn	0.64 mg	0.64	mg
Copper, Cu	0.611 mg	0.611	mg
Manganese, Mn	1.743 mg	1.743	mg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.146 mg	0.146	mg
Riboflavin	0.154 mg	0.154	mg
Niacin	2.382 mg	2.382	mg
Pantothenic acid	0.931 mg	0.931	mg
Vitamin B-6	0.688 mg	0.688	mg
Folate, total	114 µg	114	µg
Folic acid	0 µg	0	µg
Folate, food	114 µg	114	µg
Folate, DFE	114 µg	114	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	3 µg	3	µg
Retinol	0 µg	0	µg
Vitamin A, IU	51 IU	51	IU
Fatty acids, total saturated	3.923 g	3.923	g	3.92%
16:0 hexadecanoic, palmitic fatty acid	3.605 g	3.605	g	3.60%
18:0 octadecanoic, stearic fatty acid	0.319 g	0.319	g	0.32%
Fatty acids, total monounsaturated	19.11 g	19.11	g	19.11%
18:1 undifferentiated	19.11 g	19.11	g	19.11%
Fatty acids, total polyunsaturated	5.813 g	5.813	g	5.81%
18:2 undifferentiated	5.813 g	5.813	g	5.81%
Cholesterol	0 mg	0	mg
Tryptophan	0.09 g	0.09	g	0.09%
Threonine	0.288 g	0.288	g	0.29%
Isoleucine	0.348 g	0.348	g	0.35%
Leucine	0.596 g	0.596	g	0.60%
Lysine	0.468 g	0.468	g	0.47%
Methionine	0.126 g	0.126	g	0.13%
Cystine	0.133 g	0.133	g	0.13%
Phenylalanine	0.328 g	0.328	g	0.33%
Tyrosine	0.227 g	0.227	g	0.23%
Valine	0.421 g	0.421	g	0.42%
Arginine	0.577 g	0.577	g	0.58%
Histidine	0.208 g	0.208	g	0.21%
Alanine	0.427 g	0.427	g	0.43%
Aspartic acid	0.774 g	0.774	g	0.77%
Glutamic acid	1.202 g	1.202	g	1.20%
Glycine	0.348 g	0.348	g	0.35%
Proline	0.3 g	0.3	g	0.3%
Serine	0.318 g	0.318	g	0.32%

Nutrients in Nuts, acorn flour, full fat